Friday, 30 January 2015

January health kick with smoothie recipes..

I started to go to the gym last year and I loved the feeling of accomplishment after eventually forcing myself to go. So I am going to continue this again this year and hope to feel even better by the end of the year. Must admit it was a little shock after not going since the start of December but enjoyed it none the less.


So in the health kick spirit I bought a blender to have some healthy smoothies and hopefully see a difference in my health in doing so. I heard great things about the benefits of smoothies especially adding things like spinach/kale into it. Groupon has a lot of great deals on at the moment here, where I picked this up for £22.99 and it came with two cups.

Here is a few concoctions I've been drinking so far:


Ingredients: Coconut water, raspberries, blackberries, cherries (which are a nightmare to de-pip) and blueberries. This is one of my favourites as it's lovely and sweet.


Ingredients: Spinach, coconut water, mango, raspberries, strawberries and half a banana. It does look slightly like soil but I promise it did taste nice!


Ingredients: Coconut water, blueberries, spinach, raspberries and half a banana.


Ingredients: Coconut water, pineapple, mango, half a banana and two handfuls of spinach.


Ingredients: Coconut water, raspberries, mango and pineapple. It was so candyfloss pink and looks delicious, this has been one of my favourites so far. By not putting a banana in a smoothie it makes it a lot thinner and more juice like!

What have you been doing as part of your new year resolutions?

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4 comments

  1. I bought the Breville Blender at the beginning of the year, and it's amazing! helped improve my skin since I started having smoothies :) x

    www.sheintheknow.co.uk

    ReplyDelete
    Replies
    1. Yeah they have so many benefits! Theres so many different ones you can make x

      Delete
  2. glad I found this post, I bought a blender and have no idea what kind of smoothies to make! Thanks for sharing! I'm a new follower too btw :) xx
    Sarah xx
    simplysarahlou.blogspot.com

    ReplyDelete

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